Hypnosis is simply a state of mind of heightened suggestibility or the willingness to follow instructions. It can also be thought of as a state of focused concentration or trance.
The main idea of hypnosis is to create a suggestible state of mind in the subject. And then implants the desired suggestions. Many times, you do not want someone to realize they are being hypnotized.
Hypnosis works best when the subject is relaxed and free of tension. It is helpful, if they are in a comfortable atmosphere and relaxed state of mind.
If the subject knows they are being hypnotized, you can ask for their cooperation. Have them try to recognize any tension in their body and begin relaxing. Tell them to focus on places where they are tense and begin a mental effort to relax those areas.
If you are trying to hypnotize someone without their knowledge, you can still try and make them relaxed and reduce any tension. Insure that there are no obvious distractions, like loud noises or bright lights.
the real secrets of effective hypnosis is inward focus and getting the subject into a state of suggestibility, or trance. When they reach that state of being in a trance, you can begin implanting suggestions.
There are many courses and books that will show you the secrets to hypnosis. You can also find these secrets at websites such as hypnosis-x.info, or by searching the Web. - 14682
The main idea of hypnosis is to create a suggestible state of mind in the subject. And then implants the desired suggestions. Many times, you do not want someone to realize they are being hypnotized.
Hypnosis works best when the subject is relaxed and free of tension. It is helpful, if they are in a comfortable atmosphere and relaxed state of mind.
If the subject knows they are being hypnotized, you can ask for their cooperation. Have them try to recognize any tension in their body and begin relaxing. Tell them to focus on places where they are tense and begin a mental effort to relax those areas.
If you are trying to hypnotize someone without their knowledge, you can still try and make them relaxed and reduce any tension. Insure that there are no obvious distractions, like loud noises or bright lights.
the real secrets of effective hypnosis is inward focus and getting the subject into a state of suggestibility, or trance. When they reach that state of being in a trance, you can begin implanting suggestions.
There are many courses and books that will show you the secrets to hypnosis. You can also find these secrets at websites such as hypnosis-x.info, or by searching the Web. - 14682
1 comment:
Excellent points here. You can learn to do this, it's not a skill you're born with only.
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