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Tuesday, December 23, 2008
Law of Attraction: 4-Things That You Need to Know to Make Attraction Work for You
Another Free eBook for you!
How To Use The Law of Attraction to Attract Your Dream Life! Free Ebook Download
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Remembering the True Spirit of Christmas
Wenny has a great post today stop by and give it some thought.
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Sunday, December 21, 2008
Creating Money - Keys to Abundance
I've not read this book but this sure is a great review.
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Abraham Returns
The latest book from Jerry and Esther Hicks is out and is well worth reading which is all of Abraham's musings.
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Saturday, December 13, 2008
Check Out The Law of Attraction Plain & Simple
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Do you know what Chemicalization is? How about EFT?
Anisa deals with combining the Law of Attraction with EFT (Emotional Freedom Technique) to come up with a way to supercharge the Law of Attraction.
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Catch Falling Stars and Victoria Kelley talk radio show
Mark your calendar for Monday @ 9:30 PM - Join in to learn how to understand the Law of Attraction.
So what is it really? We have been bombarded with so called professionals & hearing, seeing and reading about it lately!! So why is it that only 3% of us truly understand how to use it? Join us and we will explain why.
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Thursday, December 11, 2008
What's Keeping You Down?
Henry Ford once said "If you think you can do a thing or think you can't do a thing, you're right." Start right now to get rid of your limiting beliefs.
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Abraham goes down under!
Jerry & Esther are in Australia
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You Are What You Think About
Basic but real clear post from Iabolish - worth reading
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If you don't know where you're going, any road will get you there.
Would you like to go on vacation next month? Where would you go? How would you get there? Goal setting is the same thing, you've got to be clear on what it is you want. Otherwise you'll never know if you've arrived.
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Wednesday, December 10, 2008
Make Sure You Download This eBook
I'm always excited when I find someone else who is as enthusiastic as I am about The Law of Attraction. Download and enjoy this excellent eBook.
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Can Goals be Achieved Using the Law of Attraction?
Being able to reach your goals in life is something that makes you feel good. We all want to have the feeling of success and accomplishing this is something that will make us feel us better about ourselves. Motivation is something that we all must have. Without it, we are not going to be able to accomplish the things in life that we want the most.
If you are looking for ways to have a more successful career you will want to make sure that you are doing all that you can to be as successful as possible. It's definitely possible. All you must do is consider the Law of Attraction. You will want to be certain that you are doing all that you can to utilize this practice in your everyday life and in the objectives that you make for yourself.
The Law of Attraction claims that if you honestly believe in something you can make it happen. This is what we all need to believe in. Being motivated in life is something that you need to strive for so that you are not missing out on your opportunities and what you should get out of life. It is going to be something that makes you feel more positive about life and at the same time gives you the sense of accomplishment and success.
Do not be scared of what your expectations have to offer. You can accomplish anything that you want to and so much more. Give yourself the feeling of self-confidence and trust that you can accomplish anything you're willing to fight for. When you are serious about having a better life you'll discover that finding motivation through the Law of Attraction is going to give you the ability to make your life everything that you want it to be. It is going to make you feel good about yourself and allow you to be more successful with everything that you do in life.
Don't worry about anything when you have the Law of Attraction on your side. Remember it's all about the way in which you feel and how you lead your life. Do not give up on anything when you know that it is something that you want. If you are sacrificing your goals because you don't think it is possible for you then you must think about what you are doing. Giving up will not make you more successful in life. It will only make it easier for you to give up the things you want. Being strong and making your life just what you want is very important. Letting the Law of Attraction motivate you to be as successful as you can is what will keep you motivated.
You are the only one who knows your limitations. You are the only one who knows what you can and can not do. When you are totally motivated to do the things that you want and are necessary for a healthy and successful career, then you will finally be able to be proud of all that you have done. You should not back out on anything that is important to you since this desire is what you use to keep you motivated and to make things doable in life and in business.
Consider what will make you happy and use this as your motivation for success in accomplishing your dreams. Consider how you can be happier and what you have to do to make this happen in your life. Do not turn your back on anything just because you think achieving it would be too hard. You are the only one that can make life happen for you and when you are serious about making your goals a priority you will see that being successful in your business and career is within your reach. Your finances will come together and you will have a more productive lifestyle that will make you much happier and more coordinated with what you want to do in life. - 14682
If you are looking for ways to have a more successful career you will want to make sure that you are doing all that you can to be as successful as possible. It's definitely possible. All you must do is consider the Law of Attraction. You will want to be certain that you are doing all that you can to utilize this practice in your everyday life and in the objectives that you make for yourself.
The Law of Attraction claims that if you honestly believe in something you can make it happen. This is what we all need to believe in. Being motivated in life is something that you need to strive for so that you are not missing out on your opportunities and what you should get out of life. It is going to be something that makes you feel more positive about life and at the same time gives you the sense of accomplishment and success.
Do not be scared of what your expectations have to offer. You can accomplish anything that you want to and so much more. Give yourself the feeling of self-confidence and trust that you can accomplish anything you're willing to fight for. When you are serious about having a better life you'll discover that finding motivation through the Law of Attraction is going to give you the ability to make your life everything that you want it to be. It is going to make you feel good about yourself and allow you to be more successful with everything that you do in life.
Don't worry about anything when you have the Law of Attraction on your side. Remember it's all about the way in which you feel and how you lead your life. Do not give up on anything when you know that it is something that you want. If you are sacrificing your goals because you don't think it is possible for you then you must think about what you are doing. Giving up will not make you more successful in life. It will only make it easier for you to give up the things you want. Being strong and making your life just what you want is very important. Letting the Law of Attraction motivate you to be as successful as you can is what will keep you motivated.
You are the only one who knows your limitations. You are the only one who knows what you can and can not do. When you are totally motivated to do the things that you want and are necessary for a healthy and successful career, then you will finally be able to be proud of all that you have done. You should not back out on anything that is important to you since this desire is what you use to keep you motivated and to make things doable in life and in business.
Consider what will make you happy and use this as your motivation for success in accomplishing your dreams. Consider how you can be happier and what you have to do to make this happen in your life. Do not turn your back on anything just because you think achieving it would be too hard. You are the only one that can make life happen for you and when you are serious about making your goals a priority you will see that being successful in your business and career is within your reach. Your finances will come together and you will have a more productive lifestyle that will make you much happier and more coordinated with what you want to do in life. - 14682
About the Author:
This article is only the tip of the iceberg! You can find a lot more information, resources, and tips related to metaphysics, philosophy, and spirituality that Dick Ingersoll has pulled together by going to: Applying the Law of Attraction Library.
Monday, December 8, 2008
Some Additional Resources for Gratitude
I recently read these posts and really enjoyed what they had to say about gratitude
 clipped from www.attractionmindmap.com
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Tuesday, December 2, 2008
What Is Self Improvement?
The toughest task that man can do is that, he can change himself. For those who believes its very possible. In fact, is the power of self-confidence that drives them and as a result after some struggle they find themselves in a better position than those who did not believed.
People often don't realize the necessity of self improvement, because they don't have a tendency to criticize themselves. For those people its common that, they will run into a situation where they will hurt the people surrounding without even knowing that how they are doing so. The motto is said long ago by the wise, know thyself.
Because we are never perfect, there is no limit for self-improvement. It's a continuous process where one needs to learn through his everyday life. Those who stop learning are bound to start losing what they have gained so far in their lives.
By attaining a level of self-improvement, one can change things around him. Its so much essential for living a productive life that many of the companies today have their coaches for the self improvement of the employees. He is meant to assist individuals' interests and helping the company reach its goals. Many of us do not realize how imperative the emotions could be when self improvement comes to the act.
What we should not forget when dealing with self improvement issues, but unfortunately we do forget is, sound mind lives in a sound body. Therefore, proper nutrition is necessary for hard work one needs to undergo trying to improve him. If the body is fatigue it will reflect on the persons mind, he will have an irritating nature with harsh mentality. So, we need to give the body proper nutrition.
Self-improvement training is available and people at any age can undergo those classes. But the fact is, the ideal time to teach someone the codes of a better life is childhood. One the virtues are ironed into a child's mind at the early age guides him throughout his life.
In rounding off, self-improvement helps a man to be a man. It exposes the beauty of a person. And those who have ever discovered the faulty nature of mankind are lucky enough; and they should always try to rectify themselves to give the world the best out of them. - 14682
People often don't realize the necessity of self improvement, because they don't have a tendency to criticize themselves. For those people its common that, they will run into a situation where they will hurt the people surrounding without even knowing that how they are doing so. The motto is said long ago by the wise, know thyself.
Because we are never perfect, there is no limit for self-improvement. It's a continuous process where one needs to learn through his everyday life. Those who stop learning are bound to start losing what they have gained so far in their lives.
By attaining a level of self-improvement, one can change things around him. Its so much essential for living a productive life that many of the companies today have their coaches for the self improvement of the employees. He is meant to assist individuals' interests and helping the company reach its goals. Many of us do not realize how imperative the emotions could be when self improvement comes to the act.
What we should not forget when dealing with self improvement issues, but unfortunately we do forget is, sound mind lives in a sound body. Therefore, proper nutrition is necessary for hard work one needs to undergo trying to improve him. If the body is fatigue it will reflect on the persons mind, he will have an irritating nature with harsh mentality. So, we need to give the body proper nutrition.
Self-improvement training is available and people at any age can undergo those classes. But the fact is, the ideal time to teach someone the codes of a better life is childhood. One the virtues are ironed into a child's mind at the early age guides him throughout his life.
In rounding off, self-improvement helps a man to be a man. It exposes the beauty of a person. And those who have ever discovered the faulty nature of mankind are lucky enough; and they should always try to rectify themselves to give the world the best out of them. - 14682
About the Author:
Don Pedro offers revealing resources about Indigenous Physical Education Health Personal Development , and also Personal Development Timeline on the site at http://www.self-improvement-world.com
Sunday, November 23, 2008
How The Law of Attraction Builds Your Confidence
Many do not realize how much power the Law of Attraction truly has. This is an great practice that is going to help people build their confidence and get their dreams accomplished just as they have always believed. There are some things that you will have to accomplish in order to make the Law of Attraction work right for you and your needs.
Once you are familiar with the Law of Attraction you will want to apply it to all of your everyday needs. You want to make certain that you are staying ahead of the game with the various ways that the Law of Attraction can help you and get you to where you have always longed to be with the confidence to be sturdy as a rock.
Trusting in the fact that you can get what you want and need out of life is one way the Law of Attraction works. You have to strive to reach objectives that you have set for yourself. Once you have your goals laid out you will be better able to make certain choices for yourself easier and with more confidence as needed. You need to increase your confidence levels so that you are achieving goals and ideas just as you would like to do.
It is all a way of life and in what manner we grow from the people that we are to the person that we long to become. The Law of Attraction will be essential when you are serious about making changes that will help you with your confidence levels and make your dreams reachable.
You need to continue to try and use these easy points and find just how easy it is to connect to your self-confidence and make it all worthwhile. You can get benefits in your life without the hard work when you are checking out all aspects of the Law of Attraction and the many ways it can work for you. You will be able to get the outcomes that will positively affect your life when you are applying the techniques of Law of Attraction to all areas of your life.
You want to be able to think better and clearer. When you are using the Law of Attraction to build your self-confidence you will be able to better your life. You will be able to generate more success and discover how to better focus your thinking when you are utilizing your skills on a day-to-day basis. In no time at all you will be able to see the level of your progress when you are using Law of Attraction and getting to be a better you.
Being a stronger and more passionate person is part of the Law of Attraction system. You want to be able to do all that you want and still be able to have confidence in yourself. With all the ideas available to you on how to make the Law of Attraction function in your life is something that you should think about the next time you have a tough decision to make.
You should be able to discover the power to live out the life that you were destined to lead. We all affect what our life is and there is no excuse to not get what is most important to each of us. Discovering what you need to do is easy. The most important idea is to stay objective and to permit different decisions to be a part of your life. Never forget that you are in charge of your own destiny and you must be positive about all that you do. You are going to be glad that you took the time to be assertive in your objectives and get what you deserve from life. - 14682
Once you are familiar with the Law of Attraction you will want to apply it to all of your everyday needs. You want to make certain that you are staying ahead of the game with the various ways that the Law of Attraction can help you and get you to where you have always longed to be with the confidence to be sturdy as a rock.
Trusting in the fact that you can get what you want and need out of life is one way the Law of Attraction works. You have to strive to reach objectives that you have set for yourself. Once you have your goals laid out you will be better able to make certain choices for yourself easier and with more confidence as needed. You need to increase your confidence levels so that you are achieving goals and ideas just as you would like to do.
It is all a way of life and in what manner we grow from the people that we are to the person that we long to become. The Law of Attraction will be essential when you are serious about making changes that will help you with your confidence levels and make your dreams reachable.
You need to continue to try and use these easy points and find just how easy it is to connect to your self-confidence and make it all worthwhile. You can get benefits in your life without the hard work when you are checking out all aspects of the Law of Attraction and the many ways it can work for you. You will be able to get the outcomes that will positively affect your life when you are applying the techniques of Law of Attraction to all areas of your life.
You want to be able to think better and clearer. When you are using the Law of Attraction to build your self-confidence you will be able to better your life. You will be able to generate more success and discover how to better focus your thinking when you are utilizing your skills on a day-to-day basis. In no time at all you will be able to see the level of your progress when you are using Law of Attraction and getting to be a better you.
Being a stronger and more passionate person is part of the Law of Attraction system. You want to be able to do all that you want and still be able to have confidence in yourself. With all the ideas available to you on how to make the Law of Attraction function in your life is something that you should think about the next time you have a tough decision to make.
You should be able to discover the power to live out the life that you were destined to lead. We all affect what our life is and there is no excuse to not get what is most important to each of us. Discovering what you need to do is easy. The most important idea is to stay objective and to permit different decisions to be a part of your life. Never forget that you are in charge of your own destiny and you must be positive about all that you do. You are going to be glad that you took the time to be assertive in your objectives and get what you deserve from life. - 14682
About the Author:
This article is only the tip of the iceberg! You can discover lots more research, resources, and tips related to metaphysics, philosophy, and spirituality that Dick Ingersoll has pulled together by going to: Applying the Law of Attraction Library.
Saturday, November 22, 2008
Simple Self Improvement Exercises Anyone Can Do
There are an infinite number of self improvement exercises you can do. And there isn't one task that works best for everyone. As a Personal Life Coach I've come up with dozens of exercises for my clients, most of which come to me while I'm coaching someone. It all depends on the situation and the awareness the client needs to get in order to move forward.
I recommend these simple exercises to all of my clients because they work and they work for life.
You must remember that in any self improvement exercise, you will be involved in your own process. There are two essential processes: the positive and the negative. Make sure that your focus is on the positive processes to keep your energy high and your heart open.
Write down 5 acknowledgements a day. Let go of your expectations of what goals you are supposed to achieve or what defines a risk to you. If it is risky to smile at 3 strangers a day and you smiled at 2, then acknowledge yourself! All progress is progress. Keep a log of it and be proud!
Be grateful. It works. Write down 5 things you were grateful for every day. Here's the challenge: those gratitudes must be about the challenges you faced that day: from the surly checkout clerk (I'm grateful for all of the money I saved using coupons) to the flat tire on the interstate (I'm grateful it was a sunny mild day). By focusing on the gifts or the lessons presented in your challenges, you become more and more attune to them as they happen.
It is important to write out at least 5 gratitudes and acknowledgements a day. These daily drops of positivity will become an ocean of energy that you live in. Your confidence will swell and you'll feel more connected to yourself and all that is in your life.
Find your true motivation. When you have a goal or desire in mind, ask yourself: "If I had this, what would I have?" And then ask yourself again: "If I had that, then what would I have?" Repeat this until you have gotten to the true desire. That desire becomes your intention you can return to again and again to keep you committed.
These self improvement exercises can be done every day. They are simple and effective and will change your life for the better! - 14682
I recommend these simple exercises to all of my clients because they work and they work for life.
You must remember that in any self improvement exercise, you will be involved in your own process. There are two essential processes: the positive and the negative. Make sure that your focus is on the positive processes to keep your energy high and your heart open.
Write down 5 acknowledgements a day. Let go of your expectations of what goals you are supposed to achieve or what defines a risk to you. If it is risky to smile at 3 strangers a day and you smiled at 2, then acknowledge yourself! All progress is progress. Keep a log of it and be proud!
Be grateful. It works. Write down 5 things you were grateful for every day. Here's the challenge: those gratitudes must be about the challenges you faced that day: from the surly checkout clerk (I'm grateful for all of the money I saved using coupons) to the flat tire on the interstate (I'm grateful it was a sunny mild day). By focusing on the gifts or the lessons presented in your challenges, you become more and more attune to them as they happen.
It is important to write out at least 5 gratitudes and acknowledgements a day. These daily drops of positivity will become an ocean of energy that you live in. Your confidence will swell and you'll feel more connected to yourself and all that is in your life.
Find your true motivation. When you have a goal or desire in mind, ask yourself: "If I had this, what would I have?" And then ask yourself again: "If I had that, then what would I have?" Repeat this until you have gotten to the true desire. That desire becomes your intention you can return to again and again to keep you committed.
These self improvement exercises can be done every day. They are simple and effective and will change your life for the better! - 14682
About the Author:
Jeanette Meierhofer CFLC has spent 15 years in the self help world. She's come through with some incredible Self improvement advice she'll share with you in her free mini-course.
Friday, November 21, 2008
Hypnosis - How Can I Hypnotize Others?
Hypnosis is simply a state of mind of heightened suggestibility or the willingness to follow instructions. It can also be thought of as a state of focused concentration or trance.
The main idea of hypnosis is to create a suggestible state of mind in the subject. And then implants the desired suggestions. Many times, you do not want someone to realize they are being hypnotized.
Hypnosis works best when the subject is relaxed and free of tension. It is helpful, if they are in a comfortable atmosphere and relaxed state of mind.
If the subject knows they are being hypnotized, you can ask for their cooperation. Have them try to recognize any tension in their body and begin relaxing. Tell them to focus on places where they are tense and begin a mental effort to relax those areas.
If you are trying to hypnotize someone without their knowledge, you can still try and make them relaxed and reduce any tension. Insure that there are no obvious distractions, like loud noises or bright lights.
the real secrets of effective hypnosis is inward focus and getting the subject into a state of suggestibility, or trance. When they reach that state of being in a trance, you can begin implanting suggestions.
There are many courses and books that will show you the secrets to hypnosis. You can also find these secrets at websites such as hypnosis-x.info, or by searching the Web. - 14682
The main idea of hypnosis is to create a suggestible state of mind in the subject. And then implants the desired suggestions. Many times, you do not want someone to realize they are being hypnotized.
Hypnosis works best when the subject is relaxed and free of tension. It is helpful, if they are in a comfortable atmosphere and relaxed state of mind.
If the subject knows they are being hypnotized, you can ask for their cooperation. Have them try to recognize any tension in their body and begin relaxing. Tell them to focus on places where they are tense and begin a mental effort to relax those areas.
If you are trying to hypnotize someone without their knowledge, you can still try and make them relaxed and reduce any tension. Insure that there are no obvious distractions, like loud noises or bright lights.
the real secrets of effective hypnosis is inward focus and getting the subject into a state of suggestibility, or trance. When they reach that state of being in a trance, you can begin implanting suggestions.
There are many courses and books that will show you the secrets to hypnosis. You can also find these secrets at websites such as hypnosis-x.info, or by searching the Web. - 14682
An Exciting New Experience as A Lucid Dreamer
So you want to lucid dream. Well that's a good start, at least you know what you want to do; but how exactly do you go about it?
Knowing why you have chosen to pursue lucid dreaming is important. How can it benefit ou personally? To know this we can work backwards from what it considered normal sleep.
When you go to sleep, you get into bed, close your eyes for a certain length of time, and either dream or just see black for a few hours and then wake up! It isn't very interesting now is it?
Normal sleep just seems to serve the purpose of simply refreshing ourselves in order to live out the next day. But what if you could control that period of time that you have dreams?
Consider the idea of taking control of your own dreams. What would it feel like to purpose what direction your dreams would take you? Explore new worlds that are only limited to your control and imagination. This is what it means to be a lucid dreamer, kind of the ultimate fantasy world where you call all the shots.
If you want to become a lucid dreamer, there are two major ways to accomplish it. The first way is called DILD, or dream-initiated lucid dream. That's when you're in the process of having a dream, realize that it's happening, and retain your sense of consciousness inside the dream.
The second method is called WILD, and stands for wake-initiated lucid dream. This is when you start out awake and fall asleep, but do not experience a change in consciousness levels. This is the process of simply entering a dream, the same way you'd walk through a door, instead of waking up inside the dream.
So what are the actual methods used to induce these two types of lucid dream experiences?
Dream Recall
If you'd like to lucid dream, perhaps one of the most successful way of doing so is known as dream recall. Dream recall is simply the ability to remember one's dreams. By remembering your dreams, you are able to recognize them when you are sleeping, because most likely, you will have the same dream, or at least aspects of it, more than once.
The way to practise dream recall is by keeping a dream journal. The dream journal is meant as a tool to write down anything you can remember about your dream, in order to recall it for the future. This should be done right after waking up; otherwise dreams will become harder to remember.
Mnemonic Induction of Lucid Dreams (MILD)
Developed by Dr. Stephen LaBerge the idea is to tell your self to recall an object or situation from your dreams, before you go to sleep. You can look back to your dream journal for an example of a recurring them like a pink haired woman. Anything that when you see it in your dream will tell you that you are in fact dreaming.
Wake-Back-to-Bed (WBTB)
The process here is to go to sleep, doing nothing but setting your alarm to wake you up a few hours later (5 or 6). Once you wake up, DO NOT go back to sleep. Instead, do something else like read for a while, or think as much as you can about lucid dreaming for around an hour then go back to bed.
In studies done this method has 60% of the time. When you are interrupted in the middle of sleep, you are interrupting rapid eye movement sleep. This is the time when dreams are the most active. Therefore, you stop in the middle of your best dreamtime only to return to sleep a short time later, improving your chances of entering lucid dream state.
Cycle Adjustment Technique
This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream.
Wake-initiation of Lucid Dreams (WILD)
This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start.
Several ways to stay aware but not awake include imagining descending or going up stairs, chanting, counting, breathing control, counting your breaths, and relaxing your body from head to toe. This all falls under self hypnosis. Don't do this when you're tired, or you'll simply fall unconscious.
Technology has moved on in recent years, and there are various devices like dreaming masks and other scientific appliances which contain such things as strobe lights to induce lucid dreams.
The most reliable and easiest way of inducing a lucid dream may be listening to binaural beats sound frequencies through headphones.
The sounds bring the two sides of the brain in synch. Your brainwaves are then converted to REM waves the time during sleep when you dream and the frequency at which lucid dreams occur.
With self-hypnosis and a conscious preparedness before you go to sleep anyone can practice lucid dreaming. - 14682
Knowing why you have chosen to pursue lucid dreaming is important. How can it benefit ou personally? To know this we can work backwards from what it considered normal sleep.
When you go to sleep, you get into bed, close your eyes for a certain length of time, and either dream or just see black for a few hours and then wake up! It isn't very interesting now is it?
Normal sleep just seems to serve the purpose of simply refreshing ourselves in order to live out the next day. But what if you could control that period of time that you have dreams?
Consider the idea of taking control of your own dreams. What would it feel like to purpose what direction your dreams would take you? Explore new worlds that are only limited to your control and imagination. This is what it means to be a lucid dreamer, kind of the ultimate fantasy world where you call all the shots.
If you want to become a lucid dreamer, there are two major ways to accomplish it. The first way is called DILD, or dream-initiated lucid dream. That's when you're in the process of having a dream, realize that it's happening, and retain your sense of consciousness inside the dream.
The second method is called WILD, and stands for wake-initiated lucid dream. This is when you start out awake and fall asleep, but do not experience a change in consciousness levels. This is the process of simply entering a dream, the same way you'd walk through a door, instead of waking up inside the dream.
So what are the actual methods used to induce these two types of lucid dream experiences?
Dream Recall
If you'd like to lucid dream, perhaps one of the most successful way of doing so is known as dream recall. Dream recall is simply the ability to remember one's dreams. By remembering your dreams, you are able to recognize them when you are sleeping, because most likely, you will have the same dream, or at least aspects of it, more than once.
The way to practise dream recall is by keeping a dream journal. The dream journal is meant as a tool to write down anything you can remember about your dream, in order to recall it for the future. This should be done right after waking up; otherwise dreams will become harder to remember.
Mnemonic Induction of Lucid Dreams (MILD)
Developed by Dr. Stephen LaBerge the idea is to tell your self to recall an object or situation from your dreams, before you go to sleep. You can look back to your dream journal for an example of a recurring them like a pink haired woman. Anything that when you see it in your dream will tell you that you are in fact dreaming.
Wake-Back-to-Bed (WBTB)
The process here is to go to sleep, doing nothing but setting your alarm to wake you up a few hours later (5 or 6). Once you wake up, DO NOT go back to sleep. Instead, do something else like read for a while, or think as much as you can about lucid dreaming for around an hour then go back to bed.
In studies done this method has 60% of the time. When you are interrupted in the middle of sleep, you are interrupting rapid eye movement sleep. This is the time when dreams are the most active. Therefore, you stop in the middle of your best dreamtime only to return to sleep a short time later, improving your chances of entering lucid dream state.
Cycle Adjustment Technique
This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream.
Wake-initiation of Lucid Dreams (WILD)
This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start.
Several ways to stay aware but not awake include imagining descending or going up stairs, chanting, counting, breathing control, counting your breaths, and relaxing your body from head to toe. This all falls under self hypnosis. Don't do this when you're tired, or you'll simply fall unconscious.
Technology has moved on in recent years, and there are various devices like dreaming masks and other scientific appliances which contain such things as strobe lights to induce lucid dreams.
The most reliable and easiest way of inducing a lucid dream may be listening to binaural beats sound frequencies through headphones.
The sounds bring the two sides of the brain in synch. Your brainwaves are then converted to REM waves the time during sleep when you dream and the frequency at which lucid dreams occur.
With self-hypnosis and a conscious preparedness before you go to sleep anyone can practice lucid dreaming. - 14682
About the Author:
Lesley Groft is a writer for the popular luciddreaminginfo.com site. Discover the amazing experience of being a lucid dreamer for yourself and get twenty nine Free lucid dreamer Audios when you visit here.
Wednesday, November 19, 2008
Cross Words and Jigsaw Puzzles
Do you ever feel like your life is a big jigsaw puzzle, but someone forgot to provide the box with the picture on it? Or maybe your life is a 1,000-piece puzzle, but they gave you 2,000 pieces? Or worst of all, it's 1,000 piece puzzle, and you only have 999 pieces! That frustrating missing piece!
When you concentrate on any of these scenarios, it takes the fun out of doing a puzzle - and it can lead to a lot of "cross words!"
So, how can we heighten our spiritual consciousness and deal with the puzzles life brings us by paying attention to crossword and jigsaw puzzles as metaphors? Believe it or not, there are at least three important lessons we can learn!
1. Keep Your Focus on Your Purpose!
We remember how a good friend of ours misunderstood Bil's love for jigsaws and gave him this insanely difficult puzzle. It was nothing but shades of red that made a solid mass of merging colors. Initially, we tried working itand it adorned our puzzle table for several days, frustrating us. All of a sudden, one of us got the incredible brainstorm: "Why are we struggling with this stupid puzzle anyway? Just because she gave it to us doesn't mean we have to work on it!"
We had gotten off purpose! We were focusing on the frustrating puzzle rather than remembering our purpose was enjoyment, relaxation, and fun!
You cannot imagine the joy and fun we had as we separated the few pieces we'd managed to piece together and throw them back into the box!
So, what does this have to do with our spiritual growth? Well, the same thing happens in life all the time. Generally, 'cross words' are a signal to us that we have misplaced our focus and attention. We allow little issues, other people's words to irritate us get us and cause us to get off focus.
We find ourselves complaining about things, holding grudges against people, or spinning our wheels and getting mired down in trivial matters. We fail to 'let our light shine,' to be the BEST Christ we can be! Keeping our focus on our purpose in life helps us handle the puzzles life tosses at us!
2. Strengthen Your Spirit Connection by "putting in the time"
With jigsaw puzzles, we call it putting in "Puzzle Time." We actually created that term. It means that the way you get better and better at doing puzzles is by spending time doing them! We apply a variation of the term to other areas in life,
For example, in dancing, we refer to it as "floor time." During practice, you learn how to navigate through missed steps or crowded floors, so when the competition comes, you can call on that instinctive ability and use it in the moment! Every sport or profession has a name for it: ice time; hoop time; pulpit time. It's the time invested in honing your craft.
In the training discipline, it gives you the confidence to stand in front of a group, knowing you will be able to handle whatever happens. For example, we were recently booked for a keynote and a breakout session. The size of the breakout was going to be limited so that a small group could roll up their sleeves and really get into the keynote topic. Consequentially, we planned an extremely interactive session, with activities for around 25 people.
The moderator for the session got confused, and forgot to limit the group size, and we ended up with nearly 80 people! On the spot, we had to redesign our entire action plan, to be able to accommodate the new group size.
We were able to accomplish it, because we had "facilitator time" under our belts. We knew a lot of techniques, and could call upon them at the drop of a hat - but only because we had put in the time to learn and develop those skills. It's not magic - it's properly-laid groundwork.
With life experiences, it's the same thing. If you only turn to prayer and meditation when you are in the midst of a dire need, you may be unhappy with the results you get.
When we put time in the Silence (spend time at headquarters), on a daily basis, we are creating spirit equity! We are strengthening the skills we need, and when the situation calls for it, we are able to call upon those skills at a moment's notice, when life experiences place us in a situation where we need them!
For example, when we are faced with the appearance of lack, we can instantaneously refuse to give power to lack (use denials) so that lack has no power over us. We can instantly connect with Divine Substance, knowing we do not have to fear lack at all, because all we ever need is already available for us to call on. But we can't use this technique unless we have done the 'Heart Time' and the 'Silence Time by 'developing and strengthening our connection with Divine Substance.
Take a deep breath!
3. Now for the most important lesson we can learn from the world of puzzles! Imagine that you wanted to play a serious practical joke on your puzzle-loving friend. As you work with him or her on a difficult jigsaw puzzle, you very quietly, very secretly take away one of the pieces, and hide it. Then you continue to work on the puzzle. Sure enough, at some point, your friend is going to say; "I know this piece should be easy to spot. I just can't find it." You help them out, but you are not worried, because you know where the missing piece is!
That's the difference in the way people choose to deal with life's situations, be they health challenges, appearances of lack or limitation, seemingly unfair circumstances, relationship issues that are less than joyful, or any of the other things that hit our path on our life journey.
When we stand in Truth and walk our talk, we can face anything with total confidence and step out on faith, because we know where the missing "peace" is. It's spelled P-E-A-C-E, and it comes from that strong connection with Spirit. And that comes in only one way: putting God first in everything we do.
Jesus taught us this when He said, "Seek ye first the kingdom of God and His righteousness, and all these things will be added unto you." What this means is to spend time in the Silence (prayer). Ideally, we can LIVE connected, always knowing we have the PEACE that seems to be missing for other people.
When you know how to handle the puzzles of daily life with confidence and joy, you are able to:
* Keep your focus on your purpose;
* Strengthen your Christ Connection by putting in the time; and,
* above all else, you can live with the confidence of knowing that you always have the missing PEACE!
That's how you walk the spiritual path on practical feet! - 14682
When you concentrate on any of these scenarios, it takes the fun out of doing a puzzle - and it can lead to a lot of "cross words!"
So, how can we heighten our spiritual consciousness and deal with the puzzles life brings us by paying attention to crossword and jigsaw puzzles as metaphors? Believe it or not, there are at least three important lessons we can learn!
1. Keep Your Focus on Your Purpose!
We remember how a good friend of ours misunderstood Bil's love for jigsaws and gave him this insanely difficult puzzle. It was nothing but shades of red that made a solid mass of merging colors. Initially, we tried working itand it adorned our puzzle table for several days, frustrating us. All of a sudden, one of us got the incredible brainstorm: "Why are we struggling with this stupid puzzle anyway? Just because she gave it to us doesn't mean we have to work on it!"
We had gotten off purpose! We were focusing on the frustrating puzzle rather than remembering our purpose was enjoyment, relaxation, and fun!
You cannot imagine the joy and fun we had as we separated the few pieces we'd managed to piece together and throw them back into the box!
So, what does this have to do with our spiritual growth? Well, the same thing happens in life all the time. Generally, 'cross words' are a signal to us that we have misplaced our focus and attention. We allow little issues, other people's words to irritate us get us and cause us to get off focus.
We find ourselves complaining about things, holding grudges against people, or spinning our wheels and getting mired down in trivial matters. We fail to 'let our light shine,' to be the BEST Christ we can be! Keeping our focus on our purpose in life helps us handle the puzzles life tosses at us!
2. Strengthen Your Spirit Connection by "putting in the time"
With jigsaw puzzles, we call it putting in "Puzzle Time." We actually created that term. It means that the way you get better and better at doing puzzles is by spending time doing them! We apply a variation of the term to other areas in life,
For example, in dancing, we refer to it as "floor time." During practice, you learn how to navigate through missed steps or crowded floors, so when the competition comes, you can call on that instinctive ability and use it in the moment! Every sport or profession has a name for it: ice time; hoop time; pulpit time. It's the time invested in honing your craft.
In the training discipline, it gives you the confidence to stand in front of a group, knowing you will be able to handle whatever happens. For example, we were recently booked for a keynote and a breakout session. The size of the breakout was going to be limited so that a small group could roll up their sleeves and really get into the keynote topic. Consequentially, we planned an extremely interactive session, with activities for around 25 people.
The moderator for the session got confused, and forgot to limit the group size, and we ended up with nearly 80 people! On the spot, we had to redesign our entire action plan, to be able to accommodate the new group size.
We were able to accomplish it, because we had "facilitator time" under our belts. We knew a lot of techniques, and could call upon them at the drop of a hat - but only because we had put in the time to learn and develop those skills. It's not magic - it's properly-laid groundwork.
With life experiences, it's the same thing. If you only turn to prayer and meditation when you are in the midst of a dire need, you may be unhappy with the results you get.
When we put time in the Silence (spend time at headquarters), on a daily basis, we are creating spirit equity! We are strengthening the skills we need, and when the situation calls for it, we are able to call upon those skills at a moment's notice, when life experiences place us in a situation where we need them!
For example, when we are faced with the appearance of lack, we can instantaneously refuse to give power to lack (use denials) so that lack has no power over us. We can instantly connect with Divine Substance, knowing we do not have to fear lack at all, because all we ever need is already available for us to call on. But we can't use this technique unless we have done the 'Heart Time' and the 'Silence Time by 'developing and strengthening our connection with Divine Substance.
Take a deep breath!
3. Now for the most important lesson we can learn from the world of puzzles! Imagine that you wanted to play a serious practical joke on your puzzle-loving friend. As you work with him or her on a difficult jigsaw puzzle, you very quietly, very secretly take away one of the pieces, and hide it. Then you continue to work on the puzzle. Sure enough, at some point, your friend is going to say; "I know this piece should be easy to spot. I just can't find it." You help them out, but you are not worried, because you know where the missing piece is!
That's the difference in the way people choose to deal with life's situations, be they health challenges, appearances of lack or limitation, seemingly unfair circumstances, relationship issues that are less than joyful, or any of the other things that hit our path on our life journey.
When we stand in Truth and walk our talk, we can face anything with total confidence and step out on faith, because we know where the missing "peace" is. It's spelled P-E-A-C-E, and it comes from that strong connection with Spirit. And that comes in only one way: putting God first in everything we do.
Jesus taught us this when He said, "Seek ye first the kingdom of God and His righteousness, and all these things will be added unto you." What this means is to spend time in the Silence (prayer). Ideally, we can LIVE connected, always knowing we have the PEACE that seems to be missing for other people.
When you know how to handle the puzzles of daily life with confidence and joy, you are able to:
* Keep your focus on your purpose;
* Strengthen your Christ Connection by putting in the time; and,
* above all else, you can live with the confidence of knowing that you always have the missing PEACE!
That's how you walk the spiritual path on practical feet! - 14682
About the Author:
Drs. Bil & Cher Holton are Spiritual Leaders at Unity Spiritual Life Center in Durham, NC, where they practice positive, practical, progressive Christianity. Visit their website at Unity Spiritual Life Center and sign up to receive a complimentary 4-week e-course.
Can You Benefit From Past Life Regression?
There is no denying the fact that the belief in past life, or reincarnation, is prevalent across the board in almost every religion, from Christianity to Hinduism to Buddhism to Kabalah. And the interest of humans in knowing as much as possible about their past lives is also quite widespread. But how many of us are interested in knowing about our past lives in order to make a positive change in our present lives?
Past Life Regression is appealing to many people because they like the idea of learning who they were and what happened in their past lives. They do not realize that they can use this knowledge to change their present and future lives for the better.
Even scientists agree that using Past Life Regression can be used effectively to make changes for the best in anyone's life. You can learn from the trauma you suffered in your past life and the mistakes you made as well.
The process involves usually a hypnosis session with a Past Life Regression expert, or it can also be done via self hypnosis. There are other tools that can help.
Try simple affirmations to help you. You need your subconscious mind to accept that it is okay to remember your past lives as it is more normal for you to 'block out' these memories.
There are some things you need to understand before you decide to use Past Life Regression.
Past life is a part of our present life. The memory of events from previous lives is hidden somewhere in the unconscious that just needs some external help to bring it to life.
Mere knowledge of past life experiences add up to nothing. The knowledge gained thus, must be put to practical use in the present life for better results.
You can use your experiences in your past lives to make changes for the better in your present life. Knowledge of your past will help in your present and future life. You will learn from the mistakes of the past.
You will be able to benefit from Past Life Regression whether you believe in reincarnation or not. You may think you are imagining the memories of your past live, either way you will learn from it. You can change your behavior and avoid mistakes by seeing the mistakes of the past.
Whatever you believe, the experts still advise you to go through Past Life Regression because of two reasons:
a) If what you learn from remembering your past life helps you to have a better life, this is because what you remembered was from a past life.
b) It is ok if you think you imagined the events you see because it will still help you to improve your life. The thoughts you have will help clear your mind and free you from things that are holding you back.
What are all the other benefits of using past life Regression?
1) It helps our present life by making us deal with the traumatic events of the past.
2) It helps in bringing about clarity of thought and decision making in our personality.
3) If you know what you have done in the past to hurt someone and suffered the consequences you will change this behavior. Remembering the past life where you have done this will make you take a second look at your present behavior.
4) You have potential that you do not realize you have. Exploring your past live will make you see a talent or skill that may be buried deep in your subconscious. Discovering this could change your outlook on life forever.
5) Many questions you have about yourself will be answered. You will no longer be as confused about why you deal with life the way you do.
Try it and see what it can do for you, you have nothing to lose. It just may be the key you need to change your life in a way that you have always dreamed of. - 14682
Past Life Regression is appealing to many people because they like the idea of learning who they were and what happened in their past lives. They do not realize that they can use this knowledge to change their present and future lives for the better.
Even scientists agree that using Past Life Regression can be used effectively to make changes for the best in anyone's life. You can learn from the trauma you suffered in your past life and the mistakes you made as well.
The process involves usually a hypnosis session with a Past Life Regression expert, or it can also be done via self hypnosis. There are other tools that can help.
Try simple affirmations to help you. You need your subconscious mind to accept that it is okay to remember your past lives as it is more normal for you to 'block out' these memories.
There are some things you need to understand before you decide to use Past Life Regression.
Past life is a part of our present life. The memory of events from previous lives is hidden somewhere in the unconscious that just needs some external help to bring it to life.
Mere knowledge of past life experiences add up to nothing. The knowledge gained thus, must be put to practical use in the present life for better results.
You can use your experiences in your past lives to make changes for the better in your present life. Knowledge of your past will help in your present and future life. You will learn from the mistakes of the past.
You will be able to benefit from Past Life Regression whether you believe in reincarnation or not. You may think you are imagining the memories of your past live, either way you will learn from it. You can change your behavior and avoid mistakes by seeing the mistakes of the past.
Whatever you believe, the experts still advise you to go through Past Life Regression because of two reasons:
a) If what you learn from remembering your past life helps you to have a better life, this is because what you remembered was from a past life.
b) It is ok if you think you imagined the events you see because it will still help you to improve your life. The thoughts you have will help clear your mind and free you from things that are holding you back.
What are all the other benefits of using past life Regression?
1) It helps our present life by making us deal with the traumatic events of the past.
2) It helps in bringing about clarity of thought and decision making in our personality.
3) If you know what you have done in the past to hurt someone and suffered the consequences you will change this behavior. Remembering the past life where you have done this will make you take a second look at your present behavior.
4) You have potential that you do not realize you have. Exploring your past live will make you see a talent or skill that may be buried deep in your subconscious. Discovering this could change your outlook on life forever.
5) Many questions you have about yourself will be answered. You will no longer be as confused about why you deal with life the way you do.
Try it and see what it can do for you, you have nothing to lose. It just may be the key you need to change your life in a way that you have always dreamed of. - 14682
About the Author:
James A Simmeon is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression and you can try it yourself when you get twenty nine Free past life regression Audios when you visit here.
Friday, November 14, 2008
Manifesting A New Life With The Cosmic Ordering Service
Thanks to a recent spike in publicity, the last few years have seen an ever growing number of people showing an interest in the cosmic ordering service. Additionally, many are now realizing the potential benefits.
It seems that everyone wants to jump on the bandwagon now that so many celebrities are vouching for it. The question remains though, what are your chances of success as an average person?
In fact theoretically it works for everyone, but people who have not been successful do not realize that they are subconsciously sabotaging their cosmic order. You see whatever you think will happen really does happen!
The right to use the cosmic ordering service belongs to one and all, allowing everybody to get what they desire. Of course some people will point out that they have never had a desire to be ill or in financial difficulty and admittedly, they are right.
In order to understand this, we need to grasp the fact that the universe only understands positives. If for example, you say you have no desire to be ill; this is interpreted as negative, as you have directed the focus on bad health.
You should aim to seek desires from a more positive aspect so, instead of what you don't want, rather desire what you do want. For example, you could say, I'm so healthy it's of little wonder that I never get ill.
Perhaps you have failed here as well and if so, you're not alone. Many people who attempt this, tend to affirm how they are at present, instead of how they could be with a little help from the universe. When you make affirmations, think to the future and how perfect it can be, rather than dwell on the imperfect present moment.
As we embark on our journey through life, our beliefs are often influenced by other people as well as different experiences. When we first started out in this life, we believed in ourselves and that all things were possible and now, we need to believe like that once more.
Right from birth, children are continuously taught just how wrong it is to want too much, or even how wrong it is to get too much. The fact is though, if this was a perfect world, our parents would have taught us that we do in fact deserve everything we want, without having to make huge sacrifices.
Always saying that we should count our blessings is wrong. Why should we settle for practically nothing? After all, there's more than enough for everyone. In fact, there's so much, it could stretch to the edge of infinity.
If you look around yourself, be happy for those who have more than you because really, it further strengthens the argument that there is enough wealth for all. Don't begrudge others, because in so doing, you'll only be reinforcing your own negative thoughts, once again directing focus to the negative rather than the positive.
Does positive thinking really make a difference? Yes, and to stress that point, lets not forget that scientific studies have proven the human brain creates waves of energy capable of moving a quark, the smallest physical particle known to man.
Changing old patterns and beliefs isn't as easy as reciting a few phrases. You need to clear out the old beliefs that you've held for years. They hang in your mind with a firm hold unless you use the tools available to clear them away.
Fret not because there are indeed some very powerful tools at our disposal. Subliminal suggestion and self-hypnosis are just two of them but indeed, both are extremely powerful, as both target our subconscious minds, the area of our minds on which we need to focus. Through gaining access to this region of our minds, we are able to systematically wipe away those thoughts which are currently denying us the benefit of the cosmic ordering service.
You can control your future but you need to believe it beyond all doubt. With the help of some of these tools, you'll be able to clear away those blockages and order anything you desire, from the cosmic ordering service. - 14682
It seems that everyone wants to jump on the bandwagon now that so many celebrities are vouching for it. The question remains though, what are your chances of success as an average person?
In fact theoretically it works for everyone, but people who have not been successful do not realize that they are subconsciously sabotaging their cosmic order. You see whatever you think will happen really does happen!
The right to use the cosmic ordering service belongs to one and all, allowing everybody to get what they desire. Of course some people will point out that they have never had a desire to be ill or in financial difficulty and admittedly, they are right.
In order to understand this, we need to grasp the fact that the universe only understands positives. If for example, you say you have no desire to be ill; this is interpreted as negative, as you have directed the focus on bad health.
You should aim to seek desires from a more positive aspect so, instead of what you don't want, rather desire what you do want. For example, you could say, I'm so healthy it's of little wonder that I never get ill.
Perhaps you have failed here as well and if so, you're not alone. Many people who attempt this, tend to affirm how they are at present, instead of how they could be with a little help from the universe. When you make affirmations, think to the future and how perfect it can be, rather than dwell on the imperfect present moment.
As we embark on our journey through life, our beliefs are often influenced by other people as well as different experiences. When we first started out in this life, we believed in ourselves and that all things were possible and now, we need to believe like that once more.
Right from birth, children are continuously taught just how wrong it is to want too much, or even how wrong it is to get too much. The fact is though, if this was a perfect world, our parents would have taught us that we do in fact deserve everything we want, without having to make huge sacrifices.
Always saying that we should count our blessings is wrong. Why should we settle for practically nothing? After all, there's more than enough for everyone. In fact, there's so much, it could stretch to the edge of infinity.
If you look around yourself, be happy for those who have more than you because really, it further strengthens the argument that there is enough wealth for all. Don't begrudge others, because in so doing, you'll only be reinforcing your own negative thoughts, once again directing focus to the negative rather than the positive.
Does positive thinking really make a difference? Yes, and to stress that point, lets not forget that scientific studies have proven the human brain creates waves of energy capable of moving a quark, the smallest physical particle known to man.
Changing old patterns and beliefs isn't as easy as reciting a few phrases. You need to clear out the old beliefs that you've held for years. They hang in your mind with a firm hold unless you use the tools available to clear them away.
Fret not because there are indeed some very powerful tools at our disposal. Subliminal suggestion and self-hypnosis are just two of them but indeed, both are extremely powerful, as both target our subconscious minds, the area of our minds on which we need to focus. Through gaining access to this region of our minds, we are able to systematically wipe away those thoughts which are currently denying us the benefit of the cosmic ordering service.
You can control your future but you need to believe it beyond all doubt. With the help of some of these tools, you'll be able to clear away those blockages and order anything you desire, from the cosmic ordering service. - 14682
About the Author:
The author Gina Daad is one of the experts who writes for the popular cosmicorderinginfo.com website. You can find out how easy it really is to be successful at Cosmic Ordering Service by visiting here. Change your life forever with a huge collection of Cosmic Ordering Service binaural beats, hypnosis and affirmations Audios.
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